Weigh In record (no journal entry) for 30 August 2020
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51 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 53.65g | Prot: 60.11g | Carbs: 215.37g.
Breakfast: Gala Apples, Olympic Organic Vanilla Yogurt, Strawberries , Nectarines , Blueberries , Sun Tropics Mango Juice. Lunch: Sunrise Firm Tofu, Rose Brand Vermicelli, Fish Stock (Home Recipe), Pork Meatballs, Lettuce. Dinner: Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), President's Choice Profiteroles, Gala Apples. Snacks/Other: Cheesecake . more...
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Losing 2.1 kg a Week
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DancingPotato2020's Weight History
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