oceanladyjulia's Journal, 30 Aug 20

Took Lasix and Potassium
87.2 kg Lost so far: 6.3 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1355 kcal Fat: 41.90g | Prot: 55.20g | Carbs: 202.52g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Albertsons Sliced Peaches. Lunch: Little Debbie Oatmeal Creme Pies, Lean Cuisine Marketplace Tortilla Crusted Fish, Wonderful Halos Mandarin Oranges. Dinner: Banquet Chicken Pot Pie, Bottled Water Unsweetened. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 1.3 kg a Week

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oceanladyjulia's Weight History


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