WhyNotNicole's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
94.0 kg Lost so far: 8.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1200 kcal Fat: 92.39g | Prot: 79.57g | Carbs: 9.30g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Johnsonville Brats Beer 'n Bratwurst Style . Dinner: In-N-Out Spread , In-N-Out Flying Dutchman. Snacks/Other: Roasted Salted Cashew Nuts. more...
2058 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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WhyNotNicole's Weight History


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