meepersjeepers's Journal, 30 Aug 20

Wow, if I keep on going at this rate my new clothes won't even fit me. Experimenting time... let's up the calories because I am not going to give up running lol.

57.2 kg Lost so far: 24.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

---

370 kcal

Fat: 22.50g | Prot: 14.00g | Carbs: 28.00g.   Breakfast: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Snacks/Other: Ritz Ritz Bits Cheese (28g), Country Archer Mini Beef Sticks. more...

1591 kcal

Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...