Weigh In record (no journal entry) for 30 August 2020
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64.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 49.05g | Prot: 36.28g | Carbs: 33.09g.
Breakfast: Coffee. Lunch: No Name Salted Butter, Natural Bakery French Bread. Dinner: Rum, Harvest Garlic Sausage, Best Buy Light Marble Cheddar Cheese. Snacks/Other: Best Buy Marble Cheese. more...
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Losing 1.9 kg a Week
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BrendaElaine's Weight History
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