Dottieapple's Journal, 30 Aug 20

Stabiel - geen verandering.

Prima


:-)
72 kg Lost so far: 4.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1322 kcal Fat: 42.90g | Prot: 47.90g | Carbs: 171.49g.   Breakfast: AH Amandelmelk Ongezoet, Kellogg's Special K Rode Vruchten. Dinner: Jumbo Crackers Zaden & Pitten, Hello Fresh Traditionele Shakshuka met Ei en Geitenkaas, Zuurdesem Brood. Snacks/Other: Chardonnay, Bonbon. more...
2016 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Dottieapple's Weight History


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