Weigh In record (no journal entry) for 30 July 2013
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96.9 kg
Lost so far: 52.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 24.95g | Prot: 34.31g | Carbs: 131.55g.
Lunch: Teriyaki Vegetables, Sansai Sumi Salad with Dressing, Salmon Sushi, Fried Rice. Snacks/Other: Nonfat Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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