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Thank goodness. I feel a little better today because I had some lemon water and that really help me digest and lose some water weight. Second wave of hurdles has been surpassed 💪
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 64.07g | Prot: 41.65g | Carbs: 159.42g.
Breakfast: Subway M&M Cookie, Fried Dough Bread, Dairyland 2% Partly Skimmed Milk. Lunch: Subway 6" Tuna. Dinner: Chocolate Chip Sandwich Cookie, Chocolate Muffin. more...
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Losing 2.8 kg a Week
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DancingPotato2020's Weight History
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