selena-sany's Journal, 30 Aug 20

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Weigh In record (no journal entry) for 30 August 2020

55.4 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

652 kcal

Fat: 9.40g | Prot: 22.62g | Carbs: 126.70g. Breakfast: 绿豆粥, 煮鸡蛋, 素包子. Lunch: 桃子, 香蕉, 凉面. more...

1554 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours and 50 minutes. more...

Losing 3.5 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 30 Aug 20

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selena-sany's Weight History