Weigh In record (no journal entry) for 29 November 2010
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44.0 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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454 kcal
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Fat: 19.19g | Prot: 17.84g | Carbs: 50.19g.
Breakfast: Whole Wheat English muffin, bacon, fried egg, Ocean Spray Light Cranberry juice, International Coffee-Hazelnut. Snacks/Other: Dunkin Donuts Hazelnut Coffee, International Cafe Hazelnut. more...
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steady weight
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Beth7Cam's Weight History
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