Weigh In record (no journal entry) for 25 December 2019
|
95.3 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
1479 kcal
|
Fat: 71.68g | Prot: 38.35g | Carbs: 174.25g.
Breakfast: Honeycrisp Apples, Bacon, Fried Egg. Lunch: Baguette, No Name Snack Crackers. Dinner: Campbell's Chunky New England Clam Chowder, Sliced Ham (Regular, Approx. 11% Fat) , Cooked Turnip, Mashed Potato. Snacks/Other: Chocolate Covered Fruit, Lollipops. more...
|
|
2379 kcal
|
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weightloss babey's Weight History
|