Angelick26's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

63.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

866 kcal

Fat: 21.34g | Prot: 26.89g | Carbs: 140.16g. Breakfast: Cheese, Baguette, Coffee. Lunch: Fried Potatoes. Dinner: Butter or Sugar Biscuit. more...

1562 kcal

Exercise: Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Angelick26's Journal, 29 Aug 20

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Angelick26's Weight History