Weigh In record (no journal entry) for 29 August 2020
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 94.21g | Prot: 58.78g | Carbs: 42.87g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Kerrygold Naturally Softer Pure Irish Butter, Food Lion Medium Egg, Cacique Pork Chorizo, It Works Keto Coffee. Lunch: Trader Joe's Jicama Sticks, Cucumber (Peeled) , Kirkland Signature Premium Chunk Chicken Breast, Trader Joe's Hass Avocado. Dinner: It Works Keto Coffee. Snacks/Other: Keto Pint Sea Salt Caramel Bar. more...
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Gaining 4.3 kg a Week
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Beingjoss's Weight History
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