Weigh In record (no journal entry) for 16 July 2013
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57.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 41.63g | Prot: 58.46g | Carbs: 173.05g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Queso Brie, Mayonesa, Arroz Tres Delicias. Dinner: Pechuga Pavo 0%, Pan de Molde Especial Sandwich, Queso Fundido en Lonchas. Snacks/Other: Cacao Soluble, Leche Desnatada, Magdalenas Valencianas, Yogur 0% Sabores, Azúcar Morena, Café con Leche Descremada. more...
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1571 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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DevilDevil's Weight History
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