Weigh In record (no journal entry) for 01 July 2013
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 39.93g | Prot: 64.81g | Carbs: 161.09g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Yogur Natural Desnatado 0%, Aceite de Oliva, Lubina, Calabacín, Patatas Cocidas. Dinner: Queso Semicurado, Galletas Maria, Cacao Soluble, Leche Desnatada. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Chocolate con Leche. more...
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1601 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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