Weigh In record (no journal entry) for 19 June 2013
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 45.96g | Prot: 57.59g | Carbs: 179.67g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Cerezas Dulces, Espaguetis con Salsa de Tomate sin Carne. Dinner: Aceite de Oliva, Tostadas, Jamón Serrano, Tortilla de Patata con Chorizo. Snacks/Other: Magdalenas Valencianas, Cacao Soluble, Leche Desnatada, Yogur 0% Sabores, Azúcar Morena, Café con Leche Descremada. more...
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1690 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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