Weigh In record (no journal entry) for 14 June 2013
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58 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.88g | Prot: 67.24g | Carbs: 120.26g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Galletas Integrales (Naturales o con Miel, Canela Incluída), Bacalao, Tomates, Aceite de Oliva, Huevo Cocido, Alubia Blanca, Pechuga de Pollo. Dinner: Melón, Jamón Serrano. Snacks/Other: Café con Leche Semi Descremada, Manzanas, Yogur 0% Sabores. more...
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1626 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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DevilDevil's Weight History
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