Weigh In record (no journal entry) for 09 June 2013
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 34.07g | Prot: 49.27g | Carbs: 227.58g.
Breakfast: Galletas Maria, Azúcar Morena, Café con Leche Descremada. Lunch: Espaguetis, Salsa Ricotta, Natillas Danet. Dinner: Galletas Maria, Cacao Soluble, Leche Desnatada. Snacks/Other: Croissant, Nutella, Bizcocho. more...
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1861 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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DevilDevil's Weight History
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