Weigh In record (no journal entry) for 07 June 2013
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57.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 25.81g | Prot: 57.10g | Carbs: 164.50g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Pechuga de Pavo Finissimas, Queso Fundido en Lonchas, Pan de Molde Especial Sandwich. Dinner: Jamón Serrano, Melón. Snacks/Other: Zumo de Naranja, Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores, Galleta. more...
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1606 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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