Weigh In record (no journal entry) for 05 June 2013
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 65.54g | Prot: 72.85g | Carbs: 164.69g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Fartons Artesanos, Chorizo, Patatas Fritas Original, Yogur Natural Desnatado 0%, Fresas, Merluza al Horno o a la Parrilla, Judías Verdes. Dinner: Galletas Maria, Cacao Soluble, Leche Desnatada. Snacks/Other: Galleta, Sobrasada, Fuet, Aceite de Oliva, Azúcar Morena, Café con Leche Descremada, Pan Blanco. more...
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1615 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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