Weigh In record (no journal entry) for 01 June 2013
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 49.68g | Prot: 133.55g | Carbs: 216.48g.
Breakfast: Magdalenas Valencianas, Bocaditos, Batido de Chocolate con Leche. Lunch: Copos de Avena, Yogur Natural Desnatado 0%, Pechuga Pavo 0%, Queso Fundido en Lonchas, Langostinos, Pan de Molde Especial Sandwich, Langostinos. Dinner: Pizza Jamon Serrano. Snacks/Other: Zumo de Naranja. more...
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1912 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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