Weigh In record (no journal entry) for 16 May 2013
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 46.01g | Prot: 90.26g | Carbs: 207.80g.
Breakfast: Arroz Inflado con Chocolate, Leche Desnatada. Lunch: Manzanas, Patatas Cocidas, Pechuga de Pollo, Cebollas, Lechuga, Tomates, Aceite de Oliva. Dinner: Pescado al Horno o Hervido, Patatas Cocidas. Snacks/Other: Café con Leche Semi Descremada, Azúcar, Kit Kat, Jamón Serrano, Pan Blanco, Rehab. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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