Weigh In record (no journal entry) for 13 May 2013
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 37.52g | Prot: 74.72g | Carbs: 245.20g.
Breakfast: Arroz Inflado con Chocolate, Leche Desnatada. Lunch: Bizcocho, Manzana, Aceite de Oliva, Patatas Cocidas, Merluza al Horno o a la Parrilla. Dinner: Arroz Inflado con Chocolate, Leche Desnatada. Snacks/Other: Café con Leche Semi Descremada, Azúcar, Barritas Sustitutivas Chocolate con Leche, Red Bull Sugarfree, Aceite de Oliva, Jamón Serrano, Pan Blanco. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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