Weigh In record (no journal entry) for 07 May 2013
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59 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 8.25g | Prot: 50.23g | Carbs: 204.34g.
Breakfast: Cereales Bolas de Chocolate, Leche Desnatada. Lunch: Azúcar, Yogur Natural Desnatado 0%, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Arroz Blanco (de Grano Medio, Cocido). Dinner: Cereales Bolas de Chocolate, Leche Desnatada. Snacks/Other: Jamón Serrano, Café con Leche Descremada, Azúcar, Pan Blanco. more...
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Losing 7 kg a Week
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DevilDevil's Weight History
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