Weigh In record (no journal entry) for 29 August 2020
|
106.8 kg
Lost so far: 6.0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 98.60g | Prot: 86.88g | Carbs: 41.37g.
Dinner: Banana Shake, Pork Shoulder (Whole, Cooked, Roasted) . Snacks/Other: Snake Juice. more...
|
Losing 8.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonymartinez730's Weight History
|