Weigh In record (no journal entry) for 25 August 2020
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 31.84g | Prot: 41.89g | Carbs: 128.85g.
Breakfast: Pork and Beef Sausage, Cracker Barrel Marble Cheese Slices, Starbucks Iced Latte (Tall). Lunch: Starbucks Caramel Macchiato (Venti), Liberte Greek Yogurt - Wild Blueberry. Dinner: No Name Cheese Rice Crackers , Fibre 1 Blueberry Crumble, Tetley Earl Grey Tea. more...
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Gaining 0.3 kg a Week
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