Weigh In record (no journal entry) for 28 August 2020
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 91.58g | Prot: 100.38g | Carbs: 126.56g.
Breakfast: Coffee. Lunch: Pancit, Kare Kare, Lamb Ribs (Lean Only Eaten), Cooked Corn. Dinner: Zinfandel Wine , Green Giant Simply Steam Brussels Sprouts with Butter Sauce, Pork Shashlik. Snacks/Other: Marble Cake, Chocolate Cake (with Chocolate Frosting) . more...
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steady weight
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mayzie.higgins's Weight History
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