Weigh In record (no journal entry) for 28 August 2020
|
83.2 kg
Lost so far: 12.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 1.22g | Prot: 5.28g | Carbs: 74.17g.
Lunch: Strawberries , Cantaloupe Melons , Pineapple , Watermelon . Snacks/Other: Welch's Fruit Snacks. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weightloss babey's Weight History
|