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I gained but not as much as I was thinking. I just got to get back on the losing track though. I'm def not happy at this weight.
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48.8 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 75.57g | Prot: 49.47g | Carbs: 233.71g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Cucumber (with Peel), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.1 kg a Week
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LTHOMP56's Weight History
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