Weigh In record (no journal entry) for 28 August 2020
|
75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 49.86g | Prot: 61.48g | Carbs: 192.28g.
Lunch: Save on Foods White Bread Sliced, Roasted Broiled or Baked Chicken Breast, Coca-Cola Coca-Cola Zero (Can). Dinner: Coca-Cola Coca-Cola Zero (Can), I Can't Believe It's Not Butter! Original, Mozzarella Cheese, White Bread. Snacks/Other: Chocolate Cake Batter, Fibre 1 Peanut Butter Chocolate Bar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skorppio's Weight History
|