Weigh In record (no journal entry) for 28 August 2020
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 58.57g | Prot: 56.33g | Carbs: 29.58g.
Lunch: Hard-Boiled Egg , Catalina Dressing, Vegetable Beef Soup (Home Recipe), Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Philadelphia Original Cream Cheese, Diamond of California Butter Roasted Pecans , Premier Nutrition High Protein Shake - Chocolate, Greenridge Farm Beef Snack Stick. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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