Weigh In record (no journal entry) for 28 August 2020
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 60.43g | Prot: 74.66g | Carbs: 65.31g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Giant Eagle Cherry Tomatoes, Bitchin' Sauce Bitchin' Sauce, Sunja's Medium Spicy Kimchi, Chicken of the Sea Infusions Lemon & Thyme Tuna. Dinner: Miyokos Vegan Butter, Vinaigrette Dressing, Rum, Rice (Sake) Beverage , Challah Egg Bread, Frank's Red Hot Buffalo Wing Sauce, Chicken Wing. more...
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Losing 1.9 kg a Week
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harmonystarr's Weight History
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