xPanpanx's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
60 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1645 kcal Fat: 76.75g | Prot: 58.65g | Carbs: 126.63g.   Breakfast: Alpro Nature à la Noix de Coco , Farine de Blé Blanche (Tout Usage), Amandes, Carottes, Beurre (Salé), Sucre, Oeuf. Lunch: 1664 Bière (500ml). Dinner:  Rumsteack,  Vin de Table Rouge,  Oeuf, Bénédicta Sauce au Bleu, Pommes de Terre Frites. Snacks/Other: M&M's Crispy. more...
169 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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xPanpanx's Weight History


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