Weigh In record (no journal entry) for 28 August 2020
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123.0 kg
Lost so far: 25.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.38g | Prot: 53.95g | Carbs: 186.87g.
Breakfast: Fried Egg Sandwich. Lunch: Tropical Smoothie Cafe Jetty Punch with Splenda Smoothie, Tropical Smoothie Cafe Hummus Veggie Wrap. Dinner: Frankfurter or Hot Dog on Bun. more...
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Gaining 5.4 kg a Week
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inmsweantitrust's Weight History
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