Macostan's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
56.6 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1428 kcal Fat: 48.52g | Prot: 39.11g | Carbs: 199.46g.   Breakfast: Pastèque, Galette de Maïs, Kirkland Signature Brie Double Creme, Pastèque. Lunch: Tarte au Sucre, Activia Lactose Free Yogurt, Bleuets Congelés, Huile d'Olive, Mann's Mélange de Légumes . Dinner: Raisins, Fougasse aux Olives, Parmesan (Râpé), Bacon, Salade, Vin de Table Rouge. Snacks/Other: Raisins. more...
Losing 0.6 kg a Week



     
 

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Macostan's Weight History


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