Weigh In record (no journal entry) for 28 August 2020
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96.4 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 45.00g | Prot: 34.00g | Carbs: 156.00g.
Lunch: Taco Bell Crunchy Taco, Mountain Dew Mountain Dew (20 oz), Taco Bell Chalupa Supreme - Beef. more...
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Losing 4.1 kg a Week
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millerm40's Weight History
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