millerm40's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
96.4 kg Lost so far: 3.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1160 kcal Fat: 45.00g | Prot: 34.00g | Carbs: 156.00g.   Lunch: Taco Bell Crunchy Taco, Mountain Dew Mountain Dew (20 oz), Taco Bell Chalupa Supreme - Beef. more...
2750 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


millerm40's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.