Weigh In record (no journal entry) for 28 August 2020
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45.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 17.60g | Prot: 27.22g | Carbs: 104.99g.
Breakfast: Joker Jus D’Orange sans Pulpe, Pain Complet, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Eau de Robinet, Zespri Kiwi Gold. Lunch: Eau de Robinet, Bonne Maman Confiture Fraises, Pain Complet, Danone Gervita Nature . more...
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Losing 5.6 kg a Week
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