Weigh In record (no journal entry) for 28 August 2020
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115.9 kg
Lost so far: 12.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 49.22g | Prot: 32.73g | Carbs: 94.08g.
Breakfast: Сыр Тильзитер, Сливочное Масло, Белый Хлеб. Lunch: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Snacks/Other: Coca-Cola Кола. more...
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steady weight
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DmitrijSol's Weight History
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