Weigh In record (no journal entry) for 28 August 2020
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55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 94.98g | Prot: 52.23g | Carbs: 360.11g.
Breakfast: 苹果（去皮）, 桃子, 香蕉, 肉饼, 煮鸡蛋, 紫米粥. Lunch: 甜玉米, 粉丝, 包心白菜, 香蕉. Dinner: 苹果（去皮）, 丹麦酥皮糕饼, 桃酥. more...
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1557 kcal
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Exercise:
Grocery Shopping - 1 hour and 35 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's Weight History
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