Weigh In record (no journal entry) for 26 August 2020
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79.9 kg
Lost so far: 9.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 2.19g | Prot: 30.83g | Carbs: 0.48g.
Breakfast: Egg White. Lunch: Steamed Hard Shell Crab. more...
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Losing 3.2 kg a Week
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