Weigh In record (no journal entry) for 27 August 2020
|
56.9 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 34.07g | Prot: 37.28g | Carbs: 99.97g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Giant Eagle Cherry Tomatoes, Arugula Lettuce, Almonds, Fresh Selections Shredded Carrots, Kewpie Deep-Roasted Sesame Dressing, Rainbow Trout (Farmed) . Dinner: Becherovka, Vodka, Calavo Avocado, Chicken Tortilla Soup. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|