Weigh In record (no journal entry) for 27 August 2020
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118.1 kg
Lost so far: 8.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 62.62g | Prot: 46.57g | Carbs: 116.17g.
Breakfast: Croissant. Lunch: Shortbread Cookies , Sabra Roasted Garlic Hummus, Triscuit Original, Clover Leaf Seafood Lemon & Pepper Tuna, The Laughing Cow Cheese. Snacks/Other: Nestea Natural Lemon Flavour Iced Tea. more...
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Losing 3.8 kg a Week
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WhiteLies's Weight History
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