Weigh In record (no journal entry) for 27 August 2020
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65.5 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 15.14g | Prot: 87.92g | Carbs: 66.99g.
Breakfast: Watt-N Протеин, Кофе с Молоком. Lunch: Летний День Молоко 3,2%, Кудесница Мука Овсяная. Dinner: Watt-N Протеин, Домик в деревне Творог Обезжиренный 0,1%, Кефир 1%. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица , Watt-N Протеин. more...
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steady weight
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katerina-76's Weight History
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