Weigh In record (no journal entry) for 27 August 2020
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 105.54g | Prot: 105.78g | Carbs: 219.18g.
Breakfast: Blueberries, Honey, Oats, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Molenland Jonge Kaas, AH Excellent Spinata Romana, El Tequito Tortilla Wraps. Dinner: Jumbo Hamburger Buns, Mayonnaise , Ketchup , AH Burger Royaal, AH Advocado. Snacks/Other: Leonidas Bonbon. more...
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Losing 4.2 kg a Week
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Almendruzca's Weight History
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