Weigh In record (no journal entry) for 27 August 2020
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70 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 28.30g | Prot: 54.69g | Carbs: 48.25g.
Breakfast: Mercadona Cogollos, Огурец (без Кожуры), Mercadona Huevo L, Brüggen Copos de Avena Extra Suaves, Mercadonna Huevo Fresco. Dinner: Valio Protein Pudding Chocolate. more...
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Gaining 0.0 kg a Week
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