selena-sany's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
55 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
869 kcal Fat: 12.57g | Prot: 26.76g | Carbs: 176.69g.   Breakfast: 香蕉, 煮鸡蛋, 煎饼果子. Lunch: 煮花生, 芹菜, 素包子, 香蕉. Dinner: 桃子, 苹果(去皮). more...
1958 kcal Exercise: Arc Trainer - 1 hour, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours and 50 minutes. more...
steady weight

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selena-sany's Weight History


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