Weigh In record (no journal entry) for 26 August 2020
|
108.0 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 50.62g | Prot: 66.87g | Carbs: 172.12g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Peach, Cucumber (with Peel) , Zucchini , Carrots, Red Potatoes (Flesh and Skin) , Onions . Dinner: Sabra Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Great Value Corn on The Cob. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds (Package). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmehollyp's Weight History
|