Weigh In record (no journal entry) for 26 August 2020
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98.1 kg
Lost so far: 13.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 83.01g | Prot: 82.18g | Carbs: 210.09g.
Breakfast: Pure Protein Protein Bar, Tim Hortons Double Double (Medium). Dinner: Dairy Queen 1/4 lb. Flamethrower Grillburger. Snacks/Other: 2% Fat Milk, Kellogg's Special K Nourish Apples, Raspberries & Almonds, Peanut Butter Cookies , Clif Bar Chocolate Chip, Gatorade G2 (Bottle). more...
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Losing 2.4 kg a Week
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rightlane's Weight History
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