Weigh In record (no journal entry) for 24 August 2020
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165.9 kg
Lost so far: 23.7 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 117.02g | Prot: 113.90g | Carbs: 269.25g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Skinless Chicken Breast, Private Selection Organic Baby Spinach, Bananas . Lunch: White Castle Microwaveable Hamburgers, Totino's Pepperoni Pizza Rolls. Dinner: Stephen's Fry Sauce, Member's Mark Southern Style Waffle Fries, Member's Mark Southern Style Chicken Bites. Snacks/Other: Powerade Mountain Berry Blast (12 oz). more...
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Gaining 0.4 kg a Week
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Jolson93's Weight History
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