Weigh In record (no journal entry) for 26 August 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 72.44g | Prot: 92.60g | Carbs: 219.22g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Roasted Broiled or Baked Chicken Breast, White Bread. Dinner: Mozzarella Cheese, White Bread, I Can't Believe It's Not Butter! Original. Snacks/Other: Reese Peanut Butter Cup. more...
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Gaining 3.5 kg a Week
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skorppio's Weight History
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